this amazing body massager has a lightweight and stylish design with rotational massaing action,it is quiet but powerful,the manipol body massager can effectively sooth achingmuscles while helping you massage areas of the body you are targeting in your weight-loss/fitness rountines,the manipol body massager may be used on the calf areas,waistline,neck shoulder,arms,hips,thights,this item makes a great gift.